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Oakton High School

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Cougar Athletics

Oakton High School

Cougar Athletics

Oakton High School

Team News.

Team News

2.0 years ago @ 8:30AM

OHS Cheerleading Off-Season Workouts 2021-22

OHS Cheerleading Off-Season Winter Workouts 2021-2022

Who is eligible to attend?
- All Oakton High school students grades 9-12 are eligible to attend offseason
workouts with the cheerleading staff. Even if you have never cheered
before!
- Students with an approved physical and athletic registration completed.
- Students MUST have proof of COVID-19 vaccination turned into the
athletic department (email to mmweber@fcps.edu) OR medical/religious
exemption forms with the addition a weekly negative result from (the school
provided) COVID-19 test. For more information on the school-provided
testing please reach out to the Oakton Athletic Office or email Melissa
Weber at mmweber@fcps.edu.
- Unvaccinated athletes ages 15 or younger, where medical/religious
exemption does not apply, there is no need for the exemption form.
However, the weekly negative COVID-19 test is still required.

Where are off-season workouts held?
- Workouts will be held outside on the football field due to limited indoor
space. Please dress appropriately hats, gloves, layers.

Weather Cancelations/Emergency Notifications
- As we move into the winter months, temperatures will drop. Workouts will
be canceled when temperatures drop below the VHSL Cold Weather
Guidelines.
- On days which workouts are canceled, the coaching staff will post on the
Oakton Athletics website.
- Visit oaktonathletics.org then click the tab named “Fall” followed by
“Cheerleading” and finally click “Varsity.” Once in the Varsity
Cheerleading page, cancelations will be posted in the tab labeled

Summaries & Headlines.” See quick-link below:
- https://oaktonathletics.org/main/teamarticles/id/2548/seasonid/4650205

Where can I find the off-season workout schedule/calendar?
- Visit oaktonathletics.org then click the tab named “Fall” followed by
“Cheerleading” and finally click “Varsity.” Once in the Varsity
Cheerleading page click on the drop-down arrow and then “Team Files.”

Team News

2.0 years ago @ 12:00PM

Cheerleading Interest Mtg - Meet the New Coach!

There will be a cheerleading interest meeting on Tuesday, July 13 at 3pm in the cafeteria.  You will have the opportunity to meet the new coach.  Coach Bea will go over the plans for the team this year, review tryout requirements, and answer any questions you may have.  We look forward to seeing you on Tuesday!

Team News

8.0 years ago @ 8:00PM

Before You Criticize, Remember That Most Youth Sports Coaches Are Volunteering Their Time!

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

Why Do Former High School Athletes Earn More Money Later In Life?

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

College Recruits Deserve Better Publicity From Their Schools

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

Junior Varsity: The Middle Children Of High School Athletics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

More High School Athletes Should Make Yoga Part Of Their Workout

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 7:00PM

16 Valuable Life Lessons That Lacrosse Can Teach Us

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Every Athletic Director Should Be Using Social Media... And Here's How

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Snow Safety: How To Eliminate Injuries in Winter Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Top Ten Ways To Ramp Up School Spirit

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

A Fresh Way To Fund Sports Participation

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

10 Ways To Raise Money For Your Team

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Best Practices for Dealing with Concussions

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

How Parents Make Their Kids Hate Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

How To Handle Hazing in High School Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

The Effect of Sports on Academics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

The Problem with Steroids in High School Athletics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

How much should I stretch?

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.


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