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Cougar Athletics

Oakton High School

Cougar Athletics

Oakton High School

Team News.

Team News

8.0 years ago @ 2:12PM

Tryout/ practice updates

Go to Announcements on Home page for Tryout/practice updates.

Team News

8.0 years ago @ 5:05PM by Todd Spitalny

MANDATORY SRING REGISTRATION

On Wednesday, February 17th Oakton will be hosting a spring tryout registration for athletes looking to tryout for a spring sports. For Boys soccer this is mandatory to ensure all athletes have completed their paperwork and concussion requirements. During this time period we will be provided specific details for the tryout to the players. If there is any reason why they can not attend they should email me directly at tdspitalny@fcps.edu ahead of time.

Team News

8.0 years ago @ 5:02PM by Todd Spitalny

BOYS SOCCER PRESEASON PARENT MEETING

This Tuesday, February 16th, Oakton Boys Soccer will be holding a preseason meeting for all parents of student-athletes who are trying out for the team on February 22.The meeting will be held in the Cafeteria at 7pm. This is a great opportunity to meet the coaching staff and gather all the information needed for the 22nd.

All student-athletes need to have at least 1 parent at the meeting. Athletes are welcome to attend as well. Parents will be given every bit of information they will need to have for tryouts at this meeting. Communication process, dates, times, selection process and anything else you may need.

If we are unable to meet on Tuesday the 16th we will meet on the 18th at 7. Room will be announced during the confirmation of the meeting change. This meeting is highly important for the parents prior to the start of tryouts to ensure there are no issues during the process such as confusion over meetings times, locations, expected tryout close out, team selection and season expectations.

Looking forward to meeting everyone and getting the boys out on Monday.

Team News

8.0 years ago @ 1:37PM

Boys Soccer Organizational Meeting Notes

Oakton Boys Soccer

Organizational Meeting 2015-16

October 28, 2015

 

 

  • Oakton Boys Soccer Expectations for Spring Season
  • Preseason Conditioning Program
    • Forms Needed
      • Emergency Care Card
      • Physical Form
      • Concussion Test – Parents and Players
    • Start Date – NOVEMBER 30TH
    • Weightlifting Program for Sophomores, Juniors and Seniors
    • Running Program –ALL CLASSES
    • On the ball Training – ALL CLASSES
    • Tryouts – February 22ND
    • Cooper Test
      • Varsity 2 Miles Goal of 12:00, Must complete in 14:00 for Consideration
      • JV 2 Miles Goal of 13:00, Must complete in 16:00 for Consideration
    • Tryout Expectations
      • All Players will wear proper Equipment (Shinguards, Cleats)
      • All Players will be dressed appropriately
      • Must bring Running Shoes, Indoor Shoes and Cleats daily
      • Will be NO LESS 20 Minutes Early to Meeting Time
      • Will be Dressed and Ready for Scheduled Start Time
    • How Teams are Selected
      • How are players selected over another –Players are selected based on Positions, Technical Ability, Understanding of the Game, Communication Skills, Personal Conduct, Chemistry with Players and Coaches, Attitude and Coachability.
        • Academic and Discipline records will be used in consideration for the program.   We expect that our student-athletes are representing the program appropriately on the field as well as in the classroom.
      • What can you do to improve your chances of making the roster – Be fit and in shape for tryouts, Work on First Touch and Work on Passing Technique. The Oakton coaching staff will be running conditioning, weightlifting, and technical training. I would strongly recommend you take full advantage of these sessions.

Team News

8.0 years ago @ 1:30PM

Pre-Season Conditioning for Boys Soccer

Oakton Boys soccer will be holding conditioning and weightlifting training from January 4 till tryouts on February 22. All sessions are open to students interested in trying out for the program who have completed the concussion online test and submitted their physical and emergency care card. MONDAY 545 -715 WEIGHTLIFTING ALL CLASSES.  TUESDAY 330-5 ON TRACK ALL CLASSES.  WEDNESDAY 330-5 ON TRACK ALL CLASSES. THURSDAY 6-730 WEIGHTLIFTING ALL CLASSES

If conditioning is canceled, it will be posted here by 2:00.

Team News

8.0 years ago @ 8:00PM

Before You Criticize, Remember That Most Youth Sports Coaches Are Volunteering Their Time!

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

Why Do Former High School Athletes Earn More Money Later In Life?

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

8.0 years ago @ 8:00PM

College Recruits Deserve Better Publicity From Their Schools

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

Junior Varsity: The Middle Children Of High School Athletics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

More High School Athletes Should Make Yoga Part Of Their Workout

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

16 Valuable Life Lessons That Lacrosse Can Teach Us

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Every Athletic Director Should Be Using Social Media... And Here's How

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Snow Safety: How To Eliminate Injuries in Winter Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Top Ten Ways To Ramp Up School Spirit

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

A Fresh Way To Fund Sports Participation

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

10 Ways To Raise Money For Your Team

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

Best Practices for Dealing with Concussions

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 7:00PM

How Parents Make Their Kids Hate Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

How To Handle Hazing in High School Sports

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

The Effect of Sports on Academics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

The Problem with Steroids in High School Athletics

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.

Team News

9.0 years ago @ 8:00PM

How much should I stretch?

This article was written by an independent journalist not affiliated with Oakton High School and the views expressed do not necessarily reflect the views of Oakton High School.


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